Stefanos Malais: Online Fitness & Wellness Coach

I help busy professionals lose 5 to 10 kg in 90 days or less, without sacrificing their career or family time, by providing practical, time-efficient fitness strategies, tailored training plans and habit coaching tailored to their demanding lifestyle. With my approach, you’ll not only shed unwanted weight but also boost your confidence, feel energized, and become a leader in both your professional and personal life - no matter how hectic your schedule.

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